For the Quickfire Challenge, Chef McEwan puts on his chef whites and cooks up an amazing dish in record time. Then the chefs need to make a dish that rivals Chef McEwanโs creation in the same amount of time โ it is the reverse quickfire. For their Elimination Challenge, the chefs create canapรฉs for a cocktail party in support of Canadaโs National Ballet School. Guest judge is Canadian ballet star Rex Harrington.